Day 38: TOM arrived - ick.

Workout really hard today. Light cardio. No meat cleanse is kicking my cardio to the curb. Showered after and hello Aunt Flow. Finally!

Water - not this morning!
BK: none
Lunch: large salad w/ apples & walnuts & a Primevil Bar which is a whole wheat scone like thing w/ raisins. Very little sugar though. Also 2 servings of the dark chocolate I made w/ the nuts and raisins.
Dinner: San Sai. Okay so I am eating at this place WAY too much. I am trying not to eat out and was doing so well until I hit this 4 weeks of the cleanse. It is SO hard to pre-plan fish meals. Also hard to re-heat them. Sushi is my only option I feel. San Sai rocks though. 3 skewers of grilled shrimp (15 shrimp) and 1 brown rice spicy tuna roll all for $17. More than I want to spend, but not bad for how much fresh, healthy, fish protein.
Dessert: apple and pear w/ walnuts and about 3 tbs of honey. The sweet tooth! I'm still hungry too. Not eating, but really want to.

Okay off to bed. Cramps are really bad. A bit headache too. Most of my water today was had at home tonight. Cleaned my Camelback and now it's tasty again. It was SO gross. Like black slime...eeew. So I should be able to track my water better. When I fill that thing up and finish it I know I've had enough.