I"m working out w/ my trainer tomorrow so I had a few more carbs to make sure I had enough energy. But veggie intake was good as well as water.
Water
BK: shark & a pan fried potato w. ketchup. Had to have something with my homeade ketchup!
Snack: walnuts w/ honey, apple, pear
Lunch: salad w/ dressing (late bk so light lunch)
snack: energy chocolate
Dinner: late this evening so kept it light, but wanted to make sure I had plenty of carbs. Rice tortilla baked and cut into chips, tahini, 5 grape leaves, steamed broccoli
Dessert: 1 small chunk of chocolate w/ nuts and raisins.
TOM still not here...very late at this point...
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