Liver Cleanse

I've been living a LC lifestyle for 8 years now. I like it well enough. Sure I stray occasionally. Sure I miss fruit and bread. But I eat them occasionally too and make alternative foods. I workout. I consider myself pretty healthy. BUT I had a physical this year that came back with a bad liver panel. So I had it done again. Still bad. Had an ultrasound. Doctor is concerned and wants me on meds. I, being the anti-med gal that I am decide to research the hell out of "Non Alcoholic Liver Disease" which is what I have the first, tiny, startings of. I come across Dr. Cabot's Liver Cleanse Diet. I check the book out of the library. I buy my own copy and decide to follow the 8 week plan. So this is my journey.