Day 3: Constant Craving!

So it's day three and I've been hungry and craving sweets today. Not like sugar sweets but I want honey, and fruit, and dates. Forgot to drink my 2 glasses of water upon rising, but will do it tomorrow for sure!

I am trying to keep this cleanse a bit more carb friendly since I know too much fruit sugars don't agree with my metabolism, but at the same time I want to make sure I am eating enough of the foods I need to eat to help my liver along. So if I crave it for more than 20min I go eat it. Today was walnuts with every meal and some sweet stuff as well. I am also about a day or so away from TOM so that may be effecting me as well.

BK: Steel cut oats with walnuts, rice milk, brown sugar syrup, and a peach

Snack: Fruit and carrot juice.

Lunch: HUGE salad (organic delivery box arrived today!) Romaine w/ half an apple and candied walnuts. My honey mustard dressing on top.

Snack: Nectarine and glass of stevia sweetened rice milk

Dinner: Stir fried rice. Probably too much of it too but I was HUNGRY.
Recipe:
Make brown Jasmine Rice and set aside.
Place 2 tbs chicken stock in skillet or wok. Add veggies you want to eat and grill until soft. Set aside. Be sure to use garlic and onion for flavor! Add a little salt.
Place oil in pan and add cooked rice. Pour raw scrambled egg over the top and stir around. When egg is almost cooked throughout add veggies back in. Stir Fry the thing with soy sauce and/or toasted sesame sauce.

This was a real winner!