No sugar cravings today which was good. Nils brought me a yummy salad for lunch. My favorite with pecans and apples. NOM! Saw Fame today at theater and liked it well enough. Nothing special, but although I enjoyed the smell of popcorn - I didn't eat any. :)
Nothing too eventful. I got a little too hungry in the evening (yep it's a pattern) and so ate more wheat products then I would have liked, but nothing too terrible. If this heat ever passes I want to up my cardio a bit. All these fruit carbs need to be making muscle!
2 glasses of water w/ lemon
BK: Juice from last night that Nils didn't drink.
Snack: Almonds
Lunch: Medium salad w/ apples, candied pecans and balsamic dressing
Snack: Almonds
Dinner: 1 slice of wheat bread w/ 1 tbs almond butter and 1 tbs honey. 1 cup Soba noodles w/ garlic powder and olive oil. 10 pan seared scallops.
Midnight snack: Up late and had 2 handfuls of muesli, 1 nectarine, 1/2 cup rice milk w/ stevia.
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