Saturday, October 17, 2009

Day 41: Carbs a go go

So if anyone ever reads this, which I doubt, I think you'll see a pattern of too many carbs. I have to say that in the final stretch of the hard core, no meat, liver cleansing 4 weeks it's gotten worse. But I've stuck to the principals of the cleanse so I'm not berating myself. Monday I get to eat chicken and eggs again. This makes me very happy. Also, I got on the scale today and was 2 lbs lighter! So hopefully this means my liver is working better. I have a sneaking suspicion that I am going to have to keep up many portions of this WOL to keep my liver happy. But it hasn't been too bad. I'm contemplating going on the Standard Process cleanse on Monday. I need to take a look at the directions and see if I can move over to it if it has the same general principals as the liver cleanse. I'll keep you informed.

Water
BK: pear
Lunch: nothing
Snack: 1 apple w almonds
Dinner: too much sushi! 3 rolls of spicy tuna I was SO full. But I had a breakthrough with the sushi rice. I added rice vinegar to the rice and it was perfect!
Dessert: also made an entire carton of chocolate covered strawberries and then ate them all. Chocolate was 99% dark no sugar added. I melted it w/ stevia. Yum! Note to anyone though, agave does not heat well w/ chocolate...

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