Still moody and icky. Super headache hit me tonight too. Going to be early. I workout tomorrow and then go to Knott's Scary Farm. Want to make sure I'm feeling better for that. Still no bleeding, but it's gotta be coming with how I'm feeling. Energy levels are good though. Not tired. Just icky feeling.
Water
BK: Fruit Salad
Snack: honey, apple, plum, nuts
Lunch: Salad (yep got lettuce!) the usual one. Sushi in a bowl w/ brown rice and avocado. I am getting good at making this!
Snack: Almonds
Dinner: Got home late but was hungry. Had shrimp (lots of them) w/ broccoli in a TJ green curry sauce. Sauce had cane sugar so tried to not eat any of the sauce. Just used it for flavoring...it was good!
Off to bed... OH! BTW. The big wigs at Southwest refused to help. Then they fed up my cancellation of the tickets! I had to call 4 times! And they won't give me back my money - only "credit" Bastards. I don't want to fly your air anymore mother fers. I requested to speak to a supervisor about this. They said someone would call me by 5pm...9:47pm and no phone call. I'm writing a letter. It may help. All I know is that a few years back the CEO of Southwest said something like, "We can't make everyone happy so we aren't going to try. Losing a few customers doesn't really matter if they are customers who give us trouble anyway." Well while that's all well and good I've been a good, loyal, problem free, customer for many years now and they just shafted me. The main issue is that they didn't even offer to help in another way. They just said - sorry. F-off. Which essentially isn't a real apology at all. They are unwilling to accept that they did something wrong. Pisses me off!
Tuesday, October 6, 2009
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