I worked a bunch today which didn't allow for perfect meal times. I didn't eat poorly, just irregularly. This of course led to more carb loading at the end of the day than expected.
Water
BK: Carrot, veggie juice
Lunch: handful of almonds some salad
Dinner: Muesli in oat milk. Walnuts, honey, and apple. 2 whole wheat pita w/ olive oil and salt. Nori paper
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