Today was a workout day. My bootcamp trainer came over and worked me HARD. I had more energy than last time we were together, but I still wasn't stellar. I also woke up late and worked out after 10min of throwing clothes on. Good workout though!
Got on the scale post workout and pre eating and was down like 4lbs. We'll see if that holds. I'll weigh myself on Thurs. We can hope! I am NOT doing this cleanse for weight loss, but Dr. Cabot says that people average 22lbs lost after 8 weeks. At this rate I'm not going to lose a thing. Typical. I've only ever been successful with weight loss when I low carb or go to 1000 cals a day. And I can't live on 1000 cals anymore. Too much muscle to feed.
BK: Nothing
Snack: Needed something substantial post workout so had tuna and brown rice tortilla. Peach AND nectarine in rice milk w/ pecans and muesli.
Lunch: made sushi again. yummmmy!
Snack: Apples and walnuts w/ honey
Dinner: White fish w/ spinach
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